Tayyibat food guide

Small family

A full week planned for this household type; portions can be scaled.

7 Days · 4 People

This plan is composed from the app's approved recipes. Ingredients are checked against the app's current Tayyibat catalog.

Days: 1

Days: 2

Breakfast

Creamy honey rice with pistachiosDish replaced

Lunch

Fish and potato cakesDish replaced

Dinner

Grilled lamb chops with potato wedgesDish replaced

Days: 3

Breakfast

Grape, cherry and pomegranate saladDish replaced

Lunch

Meatballs with riceDish replaced

Dinner

Oven-baked fish with potatoesDish replaced

Days: 4

Breakfast

Oven toast with gouda and thymeDish replaced

Lunch

Creamy mushroom soupDish replaced

Dinner

Pan-fried herring with butter potatoesDish replaced

Days: 5

Breakfast

Levantine breakfast plateDish replaced

Lunch

Potato and olive saladDish replaced

Dinner

Grilled sardines with grilled cornDish replaced

Days: 6

Breakfast

Potato and mushroom hashDish replaced

Lunch

Cheese-stuffed mushroomsDish replaced

Dinner

Fish and rice with pine nutsDish replaced

Days: 7

Breakfast

Creamy honey rice with pistachiosDish replaced

Lunch

Creamy fish and potato soupDish replaced

Dinner

Creamy fish and mushroom bakeDish replaced

Sources

The catalog describes Al-Tayebaat’s system, not general medical or nutritional consensus. Kitchen guidance is editorial and is not treatment advice.

Al-Tayebaat