Tayyibat food guide
Kitchen overview
Fish and rice with pine nuts
Fish served over rice cooked in its own broth, with pine nuts.
Inspired by coastal fish-and-rice dishes.
Tayyibat-compatible editorial recipe
Ingredients are checked against the app's current Tayyibat catalog.
This recipe was developed for the app. It is not presented as an official recipe from an external source.
- Preparation:
- 15 min
- Cooking:
- 30 min
- Total:
- 45 min
- Difficulty:
- Medium
Times are editorial estimates.
Ingredients
- Fish that only eats fish600 g
- Basmati, Thai, white or brown rice300 g
- Extra virgin olive oil3 tablespoon
- Pine nuts30 g
- Water (for cooking)
Contains: tree nuts, fish
Based on ingredient names only; always check product labels.
Preparation steps
- Poach the fish in 800 ml water for 8 minutes; lift out and keep the broth.
- Fry the rice in olive oil for 2 minutes, add 600 ml of the broth and cook covered for 15 minutes.
- Toast the pine nuts and serve the fish on the rice topped with nuts.
Serving suggestion: Serve on a platter.
Sources
The catalog describes Al-Tayebaat’s system, not general medical or nutritional consensus. Kitchen guidance is editorial and is not treatment advice.
Al-Tayebaat