Tayyibat food guide

Varied · Variant 2

Less repetition, more cooking methods and a broader range of allowed food categories.

7 Days · 2 People

This plan is composed from the app's approved recipes. Ingredients are checked against the app's current Tayyibat catalog.

Days: 1

Days: 2

Breakfast

Creamy honey rice with pistachiosDish replaced

Lunch

Meatballs with riceDish replaced

Dinner

Fish and rice with pine nutsDish replaced

Snack

Honey-roasted cashewsDish replaced

Days: 3

Breakfast

Honey walnut toastDish replaced

Lunch

Cheese-stuffed mushroomsDish replaced

Dinner

Roast rabbit with mushroomsDish replaced

Snack

Berries with creamDish replaced

Days: 4

Breakfast

Levantine breakfast plateDish replaced

Lunch

Mushroom rice bowlDish replaced

Dinner

Creamy mushroom riceDish replaced

Snack

Walnut-stuffed datesDish replaced

Days: 5

Breakfast

Grape, cherry and pomegranate saladDish replaced

Lunch

Fish and potato cakesDish replaced

Dinner

Corn and potato chowderDish replaced

Snack

Date and almond ballsDish replaced

Days: 6

Breakfast

Oven toast with gouda and thymeDish replaced

Lunch

Roast beef and corn sandwichDish replaced

Dinner

Grilled lamb chops with potato wedgesDish replaced

Snack

Cheese and grape plateDish replaced

Days: 7

Breakfast

Molasses and tahini dip with toastDish replaced

Lunch

Baked potatoes with cheddar and mushroomsDish replaced

Dinner

Fish and rice with pine nutsDish replaced

Snack

Grape, cherry and pomegranate saladDish replaced

Sources

The catalog describes Al-Tayebaat’s system, not general medical or nutritional consensus. Kitchen guidance is editorial and is not treatment advice.

Al-Tayebaat