Tayyibat food guide
Kitchen overview
Beginner · Variant 1
Few ingredients, simple methods and short steps, with ingredients reused across the week.
7 Days · 2 People
This plan is composed from the app's approved recipes. Ingredients are checked against the app's current Tayyibat catalog.
Days: 1
Breakfast
Honey walnut toastDays: 2
Breakfast
Dates with tahini and almondsDays: 3
Breakfast
Oven toast with gouda and thymeLunch
Mushroom rice bowlDays: 4
Breakfast
Banana and berry cream bowlDays: 5
Breakfast
Fig jam and edam toastDays: 6
Breakfast
Molasses and tahini dip with toastDays: 7
Breakfast
Buttered corn with emmentalSources
The catalog describes Al-Tayebaat’s system, not general medical or nutritional consensus. Kitchen guidance is editorial and is not treatment advice.
Al-Tayebaat